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Ah. Seems you misread what I said. I was referring to preparing your food as in putting the sauce on the pasta to eat it. When you cover the noodles in oil, the sauce does not stick
If I know I’m going to eat all the noodles in one sitting, I sauce them immediately and add some olive oil on top.
If I know I’m making extra, I’ll put some olive oil (not a ton) on the portion I’m refrigerating. I see your point of the sauce not sticking as well as it would without the oil, but it seems to stick well enough for me not to worry about it.
