For me, it’s how much better I can do things I thought I was already fine at. Like engaging in conversations, handling complex logic, or just consciously relaxing.
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A couple things…
- Figuring out meditation is real and doing a 180 on my opinion of it.
- Staying away from nicotine is 100% easier. (I tried to quit before and failed)
- [REDACTED] is up by 200%
