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well that’s very specifically why you’re having a panic attack in a grocery store: we’re evolved to handle occasional clearly defined threats like hungry lions, so when we’re then instead exposed to constant low-level threats that we can’t do shit about, our brains frazzle out.
We’re constantly running at threat level: wolf-fight imminent. Its just we don’t know where the wolf we’re supposed to fight is. And it stresses us out
The modern wolves are the corporations responsible for shrinkflation, and causing us all decision fatigue by offering too many different brands with too many different meaningless-but-slightly different options.