cowboycrustation [he/him]M to

Trans@lemmy.blahaj.zoneEnglish • 8 months ago

How do you cope with dysphoria?

26

How do you cope with dysphoria?

cowboycrustation [he/him]M to

Trans@lemmy.blahaj.zoneEnglish • 8 months ago

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knightly the Sneptaur
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5•8 months ago
100 gecs and basically any hyperpop group is great for drowning out one’s thoughts.
- oNeviaM
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  4•8 months ago
  100 gecs! ✌🏻💓
- @Zorsith@lemmy.blahaj.zone
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  4•8 months ago
  adds to list
  
  Much variety in my playlists. A good starting point for rock/metal brain-drowning is the Turisas cover of Rasputin.

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Trevor Project: crisis mental health services for LGBTQ people, lots of helpful information and resources: https://www.thetrevorproject.org/

The Gender Dysphoria Bible: useful info on various aspects of gender dysphoria: https://genderdysphoria.fyi/en

StainedGlassWoman: Various useful essays on trans topics: https://stainedglasswoman.substack.com/

Trans resources: https://trans-resources.info/

[USA] Resources for trans people in the South: https://southernequality.org/resources/transinthesouth/#provider-map

[USA] Report discrimination: https://action.aclu.org/legal-intake/report-lgbtqhiv-discrimination

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[GERMANY] Bundesverband Trans: Find medical trans resources: https://www.bundesverband-trans.de/publikationen/leitfaden-fuer-behandlungssuchende/

[GERMANY] Trans DB: Insurance information (may be outdated): https://transdb.de/

[GERMANY] Deutsche Gesellschaft für Transidentität und Intersexualität: They have contact information for their advice centers and some general information for trans and intersex people. They also do activism: dgti.org

*this is a work in progress, and these resources are courtesy of users like you! if you have a resource that helped you out in your trans journey, comment below in the pinned post and I’ll add here to pass it on

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