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I always made it the first thing I did every morning. Get out of bed, pop a vyvanse.
Dont have ahdh, but i do need my routines and i agree with this. Get out of bed, take a glass and take my pills. I will forget otherwise
What if getting out of bed is the hard part?
Keep the pills next to the bed, take one, then give yourself permission to lie back down. Eventually your meds will start to kick in and itll be easier to get up.
Yep. Put the pill organizer on top of your phone. Put the water bottle right next to it. The moment you wake up, meds, then phone.
