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Do you have an air purifier running in your bedroom? I found running a small purifier with a hepa like filter did wonders for my wife’s seasonal allergies.
We don’t and it’s worth a try. Thanks!
A big one like the Honeywell HEPA ones is also great. Filtering only, don’t get the ionized ones. You can just replace the prefilters once a year or so (can vacuum them off to reuse once or twice) and the actual HEPA filter lasts a really long time.
Claritin or whatever works and aerobic exercise daily also does major wonders.
Yeah, I’ve heard about the ionized ones and to stay away from them. She does take Zyrtec and I wish I could get her to exercise more, but I lost that argument a while ago.
