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Darn. I’m reading this on the day that I stayed home instead of heading to the gym. I should try to go tomorrow instead of skipping entirely through.
The hardest weight to lift at the gym is the one you bring with you.
Yes. You got this, bud!
You “will try” tomorrow.
Take the word “should” out of your vocabulary for the most part, especially with self-talk. It’s often not useful.
