Image not quite for ADHPeeps but I feel this sort of thing happens regularly for us as well.
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I’m sorry. If you can still chew, ice breakers has Xylitol which is good for teeth.
What’s “ice breakers”?
A brand of gum and mints.
It’s the gum I chew instead of grinding my teeth and also when I’m sticking to my diet while feeding my husband ice cream (he’s quadriplegic and skinny)