Image not quite for ADHPeeps but I feel this sort of thing happens regularly for us as well.
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Similar but Pistachios. The mechanics of opening the shells and eating them allowed me to focus on the college professor’s material after an 9-10 hour work shift. If I showed up to class without pistachios or sunflower seeds I was nodding off in class.
When I was younger they gave me Ritalin, mostly to stop me from burning the building down. It worked, because I never burned the school down… can’t say the same for the neighbors shed… plus there was that incident with the bridge, luckily the fire department showed up quickly.
good stuff, keep up the flame! 🔥