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The down side is that you only get the meds if you can absorb being price-gouged for health insurance, at least here in the United States.
BUT, it’s fun to see post’s like OP’s. Makes my heart go pitter patter.
Please notify your doctor if Adderall makes your heart go pitter patter for periods lasting longer than 2 hours.
To me, being on the meds makes me feel… weird? Slightly hollowed out? I can’t find the best words for it, but the whole chorus of sensory input and thoughts and impulses that I’m used to off-meds somewhat quiets down and my head feels a lot emptier.
On the other hand, it has the significant advantage that there is more space for the things I do want to focus on, and I’ve figured out I can sort of fill the void with music. It creates a padding, further suppresses distractions, and I can filter it out quite well if I need to focus more intensely. It slightly depends on how well I know the music, but that’s not a hard-and-fast rule either.
So I admit it’s useful for being productive during the day and by extension good for my self-esteem and mental health if I know I can get stuff done, but I also enjoy when it wears off in the evenings and I sink back into the familiar bustle.
The side effects like heart rate, blood pressure, occasional feeling of anxiety and nervosity out of nowhere and increased sweating suck though. I could really do without them.
Same when I got on ocd meds. Love being able to go and do a thing without compulsively making lists of every other tasks that I could be doing.
What’s your drug name? If you don’t mind me asking. Mine was risperidone but I had to stop.
It’s never too late for the people that had parents that said “my kid isn’t crazy” and grew up unmedicated and without support. I was a giant fuckup until 35 when I went and got a diagnosis and support. Graduated top of my class at 38, bought a house, got married, and now working on my masters degree.
Although… my meds have been on back order for the past two months…
I waited until the last minute to get a refill (work has been hell, and the entire having to call in for renewals is so anti ADHD it’s not even funny) and was off them for the weekend and today, not even funny how much more anxious and cranky I am right now, I do not have any energy to deal with peoples stuff today.
The first 5-7 days off meds are the worst. It gets better after a little bit, but I’m pretty worthless for the entire time and definitely irritable. Ride it out, it’ll get better!
Got lucky, got a partial refill, this week would have been so much worse…
Although… my meds have been on back order for the past two months…
How does going off them affect you? I’ve always been hesitant to start medications for my issues because I worry what will happen if I lose my insurance or supply issues happen. It’s getting to a point where I’m running out of coping strats that actually work though…
I have a stash because I tend to take on weekends or vacations unless I absolutely need it. I do this because I built up a tolerance at one point, and increasing the dose often left me gorked out.
For me, adderal just affects my focus, I don’t have any ntocible mood issues that adderal improved. CBT was a bigger help for mood and impulsiveness.
What’s gorked out mean?
Becoming one with the Speed Force. Excessive side effects of taking amphetamines. Taking chelated magnesium seems to help with leveling out the side effects.
Not OP, but for me I would feel very tired and unfocused (more so than usual) for a day or two, then I would be back to my baseline. There aren’t really any physical or emotional withdrawal effects for me.
How… do you go about getting diagnoses as an adult? I am 38 years old and relatively well adjusted, I think?. Career, home, family, degrees. But I always just thought I was just, idk, wierd, but I have learned to occasionally point my hyperfixation in a constructive direction. It is always fixated somewhere, getting through school, my job, but whatever I am fixated on, it is the only thing that matters in the whole world. I graduated at the top of my class with a 4.0 and all the awards and accolades possible. I am a high level supervisor at my work, etc. Like, I am doing OK, but other times I will get distracted, and for a month my fixation will be a video game, or my fish tank and my work will suffer. Once I lose interest I would rather put my head through a fucking wall than deal with the details of something I no longer care about. Even if other people depend on me to finish something it is pulling teeth for me to finish it. All it gets is a superficial level of attention. None of the passion. My life is a series of rabbit holes and half finished projects. For me I am fine, but the people around me that get neglected when I am on to something else… if I am focused on my job, it consumes me, every waking second I am either at work, talking about work, working on stuff for work, getting another certification for work, and I am terrified if I try to refocus to try to maintain some sort of work life balance I will lose any reasonable interest in work and everything I have done will be for nothing.
Writing it out I feel far less “adjusted” than I thought… my wife has pointed it out for years how it actually affects me, (and her, and the kids) more than I realize. Sometimes I get in the threads in this sub and I have a “Oh, shit…” moment where I realize so many of my own patters relate to the comments in here and wonder what life would be like if I actually took care of it. I was diagnosed when I was like 7 but it was never followed through with or treated. IDK. 🤷♂️
I finally asked my wife to find someone to discuss it with. Scheduling appointments is so difficult for me, let alone finding who I’m supposed to see, whether that’s a vet, a doctor, or a mechanic. I imagine you can Google (or duckduckgo) “Adhd doctor near me” or something
Anyway, I only take meds on the days that I need to be productive, but same story. On those days it feels like I snuck a cheat sheet into a test. The same kind of “this is just how most people live? You can just get shit done?”
My hobbies used to be collecting hobbies. CBT helped me realize that, and now I know when to pull back before I jump 10000% into a flavor of the month. I still get interested in things, but I give myself a 72-hour cooldown before purchasing anything new for a hobby. If I’m still interested after that, I dip my toes in. I more often than not realize it’s just a fixation and save myself a ton of time and money that I can put towards my long-term goals.
If you feel you might have adhd you would want to start with getting a diagnosis. Usually, through a psychiatrist. From there, they can work on a treatment plan.
So can I start with something a little milder or do I need to jump straight in to CBT? I guess I was expecting to ease into things with maybe some light spanking or candle wax.
Don’t neglect the balls.
Are you me?
I basically talked to my regular doctor about it and he asked me a few questions before agreeing that I have ADHD and prescribing me meds. I didn’t realize that was uncommon until I mentioned it too someone else though.
Damnit I forgot to take my meds this am, gonna be a rough day
Eli5. Isn’t it just microdosing amphetamine?
Yeah, more or less. Stimulants tend to have a contradictory calming and/or focusing effect on the ADHD brain. I don’t remember why exactly but it probably has to do with dopamine regulation, which our brains crave like a zombie does brains.
My diagnosis kind of explained why I can drink inordinate amounts of coffee or energy drinks (don’t do this) and sleep like a log 30min later lol
Some brain cells make dopamine to reinforce behaviors. Dopamine slots into receptor, you get that feeling of satisfaction. A protein in the brain cell wall vacuums up excess dopamine so it doesn’t just flood the brain forever, constantly triggering the receptors.
ADHD brain cell dopamine vacuums are just always on max speed all the time.
Methylphenidate slows the vacuums down so the dopamine doesn’t get sucked right back down, meaning it actually has a chance to reach the receptors and do its job.It’s not quite that our brains crave dopamine, it’s that our brains are too good at tidying it up, kinda like someone following around behind you as you set the table, putting all the clean dinnerware straight into the dishwasher unused.
Man, the more I’m on Lemmy the more I think I might have ADHD lmao
my first dose of adhd meds was atomoxetine and instead of gaining clarity of mind all that happened was 56 hours of insomnia with gut wrenching nausea
Sounds like concentration meditation.
(Aka samatha and a few others)
It’ll give you the clarity and the amazing can-do power.
And unlike drugs, it has no ceiling. You can pump up that power to crazy heights.
Damn must be crazy
I ran out of Vyvanse three weeks back. It’s been months my rather low dose didn’t do its full effect anymore, I just didn’t go back to see my doc to get it adjusted. However, looking at how much of a disorganized mess I am these last couple of weeks, I guess it was still doing something - holy shit am I not getting much done, like, at all 😬
Yeah, I’ve felt a bit of the same. My meds don’t seem to do much until I miss a dose then I’m like… Whelp, I’m fucking useless today.
At first the drugs have a kind of amplified effect, as that simmers down, the effects are still there, it’s just, not as pronounced and noticable.
And to be clear to anyone who isn’t ADHD and on meds, they’re not magic. The ADHD is still definitely there, all the medication does is dim the effects to a more manageable level. Before medication, trying to get something done that my brain wasn’t super interested in, would be like trying to nail jello to a wall. It just wouldn’t happen. Now I can actually get myself off the couch, put down my phone and do a thing without feeling like I’m dragging my corpse along for the ride.
That’s kind of how I felt getting on some anti anxiety meds in my 40s. I have had “butterflies in my stomach” everyday since I was a kid, now they’re pretty much gone.
I was 33 when I finally asked about a prescription; and I felt kinda dumb that I had been “just dealing with it” my whole life, when suddenly breathing had become much easier with ant-anxiety meds.
I guess I was worried about becoming addicted or would lose coping skills and become dependent on it in order to function. But nope. I was wasting so much mental energy before, just trying to wake up and feeling like the sun was screaming at me. I can taper down my dose when my anxiety is more controlled, sometimes I forget that I didn’t take it. Sometimes I wake up and pretty much immediately take it.
It helped me to begin understanding my anxiety on a much different level than simply, “I’m just having a bad day”. It was a game changer
I hear ya. I kind of just have always had a distrust of pharma generally and psych drugs specifically. What made me go for it ultimately was conversations with family members who had the same symptoms telling me how much it helped them. I was like damn, this shit is genetic, and maybe I don’t just deserve it for not exercising or some shit.
I tried that. The meds bonked me out of my gourd so hard that a single dose had me trapped in a chair staring at a wall for an entire weekend. I ran away screaming and never looked back.
I’m on something pretty low dose and I take it before bed.
I have tried 4 or 5 meds for ADHD and nothing seems to work, or help at all :(
I’ve just been raw dogging it for my whole life
Let’s see if Vyvanse is the magic bullet.
Well there’s your problem. You only need 1 medicine. If you eat more than they fight each other in your system and don’t work because they die in battle. 4 or 5 is like a world War.
They likely tried them one after the other… Makes more sense before you assume they just down 4 different meds at the same time. Still possible of course.
I tried one after the other. Tried to give each of them a fair shot, using each for 30 or 60 days.
Concerta is at least making me do the dishes some times, unlike any of the other meds. Might help you.
I am on another form of Methylphenidate (Medikinet CR) and it has not been great.
Thought I heard that the side effects tend to be better with Concerta than the one I’m on.
Apparently the official Concerta version has some trademarked time-release technology, so it’s a series of small evenly-spaced doses.
I don’t know what about it is trademarked but it makes it very hard to compete with.I’ll have to ask my doc about Concerta then, it’s supposed to be available here but apparently pharmacies have a hard time sourcing it :/
It definitely has the least side effects out of any of them for me, which is why I settled for it. It might work for you too.
I’m finally taking meds for my ADHD and while I don’t feel like I can control what I focus on, it does seem to help in my ability to suppress distracting thoughts, especially when around others. I still have to put myself in situations where distractions are less likely to happen in order to get stuff done, but it does feel easier.
So like everything else, not a silver bullet but it does help. However I skipped a day and felt like shit; is withdrawal a thing?
Well you are taking amphetamine. Of course you will have withdrawal.
is withdrawal a thing?
100%
Usually takes more than one day though. I skip weekends to prevent building a tolerance and don’t get WD symptoms.
I used to stay up half the night during college so I wouldn’t get distracted. To this day, I kond of prefer being up late when nobody else is around bcz it means I won’t get distracted easily.
What meds, instant/extended release, and what dosage?
I’m on Adderall XR 15mg and after an initial “holy fuck” phase for a couple weeks it’s tapered off into a nice rhythm. Shit isn’t perfect, but I’m able to get up and get shit done. However, I also have the “I’m not hungry because of Adderall thing. And the thought of eating right now disgusts me.”. Which helps with the ADHD snack binges I’ve struggled with. So I’ll take that over the upset/queasy stomach feeling I had with a non-stimulant med I took for a few months a couple years back
If I wind up skipping a day I’m usually fine and don’t feel any negative impacts. However, I also drink a shit ton of coffee (typically black) so that could be helping curb any withdraw sysmtpoms.
I’ve never felt withdrawal, but the old symptoms will return with a vengeance since you’re not used to having them any more.
They help but the side effects sometimes suck. Sweats/chills, lower blood pressure, etc. Worth it for the clarity I get though.
My problem now is that I’m burnt out, which no drug is going to fix.
Edit: it raises blood pressure and lowers your urination pressure. I mixed them up.
My meds make my penis sleepy
ADHD meds are lowering your blood pressure?
Oops, no, it raises it. It lowers your pressure when peeing lol. I crossed the wires.
It’s Atomoxetine for context.
Ah, that makes more sense!
I forget what it’s called but there is one medication that doesn’t act as a stimulant and is closer to that of an antidepressant
Could be Bupropion or Atomoxetine. I’ve been on the former, but it didn’t do a lot for my ADHD. It did give me a wonderful few weeks filled with panic attacks and having my mind convinced that every little ache I felt must be because I was dying of something. Of course everybody responds differently, so don’t let that deter you if it is prescribed, but for me I never want to touch that stuff again.
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I tried Atomoxetine and didn’t like it, I don’t recall any major mental benefits (maybe my motivation was non existent) but I did recall MAJOR sex related side effects that absolutely sucked.
Wow, that’s rough. I’m sorry you had to deal with that. I’ve been taking it for probably close to 8 months now give or take? No side effects like that but I’m still not entirely sold on it. It helps me focus, but I get sweats/chills from it, and it really fucks with my mood sometimes. I also don’t like how super hyperfocused I get sometimes while on it.
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