Bread is CIVILIZATION
You must log in or register to comment.
High carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
Fat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
Well you shouldn’t go heavy on high fat foods either. Where did I say that you should?
